Powerful Journal Prompts to Take into the New Year
Journaling is such a great form to self care, gratitude and clearing your mind. The new year is here and it’s time to reflect, and review your year. From the great memories, the hard times, to how far you’ve come. Journaling is so beneficial in reflection and seeing how you have evolved over time. Here are some of my favorite journal prompts to take into the year ahead.
- What are you grateful for right now?
- What are you proud of accomplishing this year?
- How can I show up better for myself?
- How can I show up better for those who count on me?
- What are your favorite memories from the past year?
- What hard times did you experience? How did you overcome them?
- What are the lessons you have learned this year?
- What is something you want to work on?
- What is something you learned about yourself?
- What are three things you want to accomplish in this new year?
- What makes you happy?
- What are 3 intentions you want to bring into the new year?
These powerful journal prompts are a great way to start off the new year. Take the time to reflect, and acknowledge how far you have come and where you want to go in the year ahead. Plan a cozy night in to truly sit down and answer these questions authentically. I personally also love going through all of the photographs I took during the previous year and writing down my favorite memories and the people who were there. Wishing you a wonderful year ahead.